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Thursdays
Flying Irish Running Club 6:00 pm @ O'Ripples N 700 Division
http://www.flyingirish.org/
Fridays
12:00 noon Runners Soul - Join others to run the Bloomsday
course every Friday at noon.
Saturdays
8:00 am Manito Park Running Club - Meet at ManitoPark in
the parking lot at Grand & 18th.www.manitorunningclub.com
Sundays
8:00 am Sunday Slugs at Manito Park
- Meet in the parking lot just west of Grand & 18th Ave.
Mondays
5:30 pm Runners Manito Park Duck Pond - Meet in the parking
lot just west of Grand & 18th
Ave.
Tuesdays SoHi Running Club,
6:00 pm 3023 East 28th Avenue Spokane,
WA 99223-4920
(509) 535-2961
http://www.hugosonthehill.com/
Tuesdays Speed-work
6:00 pm Warm-up, 6:15 workout Speed Work SCC
Wednesdays 5:30 pm West
Central Community
Center - A 5 mile Run/Walk from WCCC
Upcoming runs or events:
May 12,
2012 Jordan Johnson Memorial Run - 5K, 10K May 12, 2012 Joggin for the Noggin, 5k 9am. www.abta.org If you have any
questions, contact Joan Ambriz at 869-6257, nomorebraintumors@gmail.com
. May 12, 2012 Cheney Wetland Trail Run/Walk, 4.25 mi2.0 mile loop. 10:00
am www.cityofcheney.org/recreation May 19, 2012 The Fourth Annual
Windermere Marathon & Half 7:00 am, www.windermeremarathon.com May
27, 2012 Coeur d'Alene Marathon, www.CDAMARATHON.com May 27, 2012 Priest Lake Skinny 1/2 Marathon and 3.4 mile
run. www.coolincivic.org June 2, 2012 Run for the Sun - 5K www.libertycross.org Rockin' B Ranch,
Liberty Lake, June 2, 2012 2nd Annual Iron Paw 1K, 5K & 10K http://INDVSA.org , CDA, ID June 2, 2012
Peace Out 5k, 9850 64th St. W.
University Place, WA 98467, contact Sue Sholin at 253-651-0378 or go to: www.mypeaceout.org June 2, 2012
Survivor Mud Run Seattle, Heather Carr, www.survivormudrun.com June 2,
2012 2012 Glenrose Mountain Goat Challenge, 8:00 a.m.,
Chase Middle School, 4747 East 37th Avenue, Spokane, WA 99223, http://mountaingoatchallenge.com/Online-Entry-Form.htmlwww.mountaingoatchallenge.com June 3, 2012 24th Annual IRON EAGLE TRIATHLON, www.ewu.edu/IMsports , 359-4836, mcampitelli@ewu.edu June 3, 2012 TC 50, 10 leg relay, 6 am, Mt. Spokane High
School June 9, 2012 Festibal of Miles June 10, 2012 St. Joe Marathon St. Maries, ID June 16, 2012 The Dirty Dash, Riverside
State Park, http://www.thedirtydash.com/races/spokane.html June 22 & 23, 2012 Inland
northwest association junior olympic championships, June 22-24, 2012
Eastern Washington Senior Games, 50+ Athletes visit, www.wwymca.org/events or Susan at
509.525.8863. Hosted by Walla Walla YMCA. June 23, 2012 Rock n Roll
Seattle Marathon & 1/2 Marathon Benefiting the American Cancer Society, sarah.shaw@cancer.org June 23, 2012
Celebrate Family - 5K, 1 Mile www.celebratefamilyfunrun.com June 23, 2012 6th Annual JCH 3.1 and 10 miler, 8:00 am, SFCC July 8, 2012 Jacey's Race,
5K and 1K Run/Walk, Sandpoint High School, 8:30 am July 14, 2012 Spokane 5k
Foam Fest, Riverside State Park, www.5kfoamfest.com July 7, 2012 Let's
Climb a Mountain, July 15, 2012 Newman Lake 25K July 17, 2012 U District
Summer Series, 730 N. Hamilton 5K run or 1 mile July 21, 2012 Toaster Splash 5K, 8K July 21, 2012 Sage's
Dash - Memorial 2K/5K, Sage's 100 meter Dash for children 8:15 a.m., 2K/5K all
ages 8:30 a.m. Newport City Park, www.sagesdash2k5k.com July 21,
2012 Schweitzer Mountain Trail Run, 3.5 mile (10:15 am), and 10 mile (10:00 am),
www.smtrailrun.com July
24, 2012 U District Summer Series, 730 N. Hamilton 5K run or 1 mile July 31, 2012 U District Summer Series, 730
N. Hamilton 5K run or 1 mile August 10, 2012 Coeur d'Alene Triathlon and Duathlon August, 2012 Half Fast Ultimate Runner September 1, 2012
The 7K at Seven Bays, https://sites.google.com/site/the7katsevenbays/ September 2, 2012 Roll Rack 'n' Run, Teams of two share a bicycle to leap
frog over a 25k course. www.rollracknrun.com September 9, 2012 Sundae Sunday 10 miler September 15, 2012, Newport Autumn Bloom 5K & 10K, Bloomsday 2013
second seed qualifier, http://www.bloomsdayrun.org/SecondSeeding.htm?a September 23, 2012 Cross Country Series at Finch Arboretum September
29, 2012 Second inaugural Wild Moose Chase Trail Run will be chip timed this
year! The same 5k, 10k, and 25k courses will be offered,No Discovery Pass Required to park. Please see http://www.wildmoosechasetrailrun.com September 30, 2012 Cross Country Series at
Seven-Mile October 6, 2012 Colbert Half Marathon October 14,
2012 Spokane Marathon, Half, Marathon Relay, 10K October 20, 2012 Cross
Country Series at Mead November 4, 2012 Cross Country Series at
Qualchan November 22, 2012 Turkey Trot, 9 am December 1,
2012 Jingle Bell Run
Other events
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