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Thursdays
Flying Irish Running Club 6:00 pm @ O'Ripples N 700 Division
http://www.flyingirish.org/
Fridays
12:00 noon Runners Soul - Join others to run the Bloomsday
course every Friday at noon.
Saturdays
8:00 am Manito Park Running Club - Meet at ManitoPark in
the parking lot at Grand & 18th.www.manitorunningclub.com
Sundays
8:00 am Sunday Slugs at Manito Park
- Meet in the parking lot just west of Grand & 18th Ave.
Mondays
5:30 pm Runners Manito Park Duck Pond - Meet in the parking
lot just west of Grand & 18th
Ave.
Tuesdays SoHi Running Club,
6:00 pm 3023 East 28th Avenue Spokane,
WA 99223-4920
(509) 535-2961
http://www.hugosonthehill.com/
Tuesdays Speed-work
6:00 pm Warm-up, 6:15 workout Speed Work SCC
Wednesdays 5:30 pm West
Central Community
Center - A 5 mile Run/Walk from WCCC
Upcoming runs or events:
May 12,
2012 Jordan Johnson Memorial Run - 5K, 10K
May 12, 2012 Joggin for the Noggin, 5k 9am. www.abta.org If you have any
questions, contact Joan Ambriz at 869-6257, nomorebraintumors@gmail.com
.
May 12, 2012 Cheney Wetland Trail Run/Walk, 4.25 mi2.0 mile loop. 10:00
am www.cityofcheney.org/recreation
May 19, 2012 The Fourth Annual
Windermere Marathon & Half 7:00 am, www.windermeremarathon.com
May
27, 2012 Coeur d'Alene Marathon, www.CDAMARATHON.com
May 27, 2012 Priest Lake Skinny 1/2 Marathon and 3.4 mile
run. www.coolincivic.org
June 2, 2012 Run for the Sun - 5K www.libertycross.org Rockin' B Ranch,
Liberty Lake,
June 2, 2012 2nd Annual Iron Paw 1K, 5K & 10K http://INDVSA.org , CDA, ID
June 2, 2012
Peace Out 5k, 9850 64th St. W.
University Place, WA 98467, contact Sue Sholin at 253-651-0378 or go to: www.mypeaceout.org
June 2, 2012
Survivor Mud Run Seattle, Heather Carr, www.survivormudrun.com
June 2,
2012 2012 Glenrose Mountain Goat Challenge, 8:00 a.m.,
Chase Middle School, 4747 East 37th Avenue, Spokane, WA 99223, http://mountaingoatchallenge.com/Online-Entry-Form.htmlwww.mountaingoatchallenge.com
June 3, 2012 24th Annual IRON EAGLE TRIATHLON, www.ewu.edu/IMsports , 359-4836, mcampitelli@ewu.edu
June 3, 2012 TC 50, 10 leg relay, 6 am, Mt. Spokane High
School
June 9, 2012 Festibal of Miles
June 10, 2012 St. Joe Marathon St. Maries, ID
June 16, 2012 The Dirty Dash, Riverside
State Park, http://www.thedirtydash.com/races/spokane.html
June 22 & 23, 2012 Inland
northwest association junior olympic championships,
June 22-24, 2012
Eastern Washington Senior Games, 50+ Athletes visit, www.wwymca.org/events or Susan at
509.525.8863. Hosted by Walla Walla YMCA.
June 23, 2012 Rock n Roll
Seattle Marathon & 1/2 Marathon Benefiting the American Cancer Society, sarah.shaw@cancer.org
June 23, 2012
Celebrate Family - 5K, 1 Mile www.celebratefamilyfunrun.com
June 23, 2012 6th Annual JCH 3.1 and 10 miler, 8:00 am, SFCC
July 8, 2012 Jacey's Race,
5K and 1K Run/Walk, Sandpoint High School, 8:30 am
July 14, 2012 Spokane 5k
Foam Fest, Riverside State Park, www.5kfoamfest.com
July 7, 2012 Let's
Climb a Mountain,
July 15, 2012 Newman Lake 25K
July 17, 2012 U District
Summer Series, 730 N. Hamilton 5K run or 1 mile
July 21, 2012 Toaster Splash 5K, 8K
July 21, 2012 Sage's
Dash - Memorial 2K/5K, Sage's 100 meter Dash for children 8:15 a.m., 2K/5K all
ages 8:30 a.m. Newport City Park, www.sagesdash2k5k.com
July 21,
2012 Schweitzer Mountain Trail Run, 3.5 mile (10:15 am), and 10 mile (10:00 am),
www.smtrailrun.com
July
24, 2012 U District Summer Series, 730 N. Hamilton 5K run or 1 mile
July 31, 2012 U District Summer Series, 730
N. Hamilton 5K run or 1 mile
August 10, 2012 Coeur d'Alene Triathlon and Duathlon
August, 2012 Half Fast Ultimate Runner
September 1, 2012
The 7K at Seven Bays, https://sites.google.com/site/the7katsevenbays/
September 2, 2012 Roll Rack 'n' Run, Teams of two share a bicycle to leap
frog over a 25k course. www.rollracknrun.com
September 9, 2012 Sundae Sunday 10 miler
September 15, 2012, Newport Autumn Bloom 5K & 10K, Bloomsday 2013
second seed qualifier, http://www.bloomsdayrun.org/SecondSeeding.htm?a
September 23, 2012 Cross Country Series at Finch Arboretum
September
29, 2012 Second inaugural Wild Moose Chase Trail Run will be chip timed this
year! The same 5k, 10k, and 25k courses will be offered,No Discovery Pass Required to park. Please see http://www.wildmoosechasetrailrun.com
September 30, 2012 Cross Country Series at
Seven-Mile
October 6, 2012 Colbert Half Marathon
October 14,
2012 Spokane Marathon, Half, Marathon Relay, 10K
October 20, 2012 Cross
Country Series at Mead
November 4, 2012 Cross Country Series at
Qualchan
November 22, 2012 Turkey Trot, 9 am
December 1,
2012 Jingle Bell Run
Other events
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